What does it mean to become a man? Throughout the modern era, initiation rituals and lessons for boys transitioning to manhood have largely fallen to the wayside. So how are men learning how to be men? Is this lack of self-awareness impacting you or someone you know? There is a…

Spiders. Clowns. Open water. Public speaking. Snakes. There are a lot of things you might be afraid of. One of the most common fears I encounter as a coach is the fear of inadequacy. The fear of being discovered as a “fraud.” You are NOT a fraud. But Imposter Syndrome…

Leadership and personal growth junkies like you and me, the ones who actually love to read the books and do the workshops, still might notice that even if we read all the books, we understand all the things, we enact all the models, we do all the practices at work…

If you were lost in a desert, baking under the blazing sun, walking directionless for miles, you’d quickly realize that you need water…. Wouldn’t you? Sounds like an easy scenario to answer. But, sometimes you get so far removed from what you actually need and so used to a lack…

Have items on your to-do list that have been there for a very long time? Not doing what you said you would do or intended to do? Ignoring or delaying your to-dos? Still dreaming of completing your goal but not actually acting on it? You are out of integrity. Don’t…

I collapsed on the floor, got into child’s pose, and said “I can’t do it. I just can’t do this anymore. I think I need to pull the plug on everything.” And I was thinking to myself, “I think I might just need to shut down my whole entire business.” …

As we approach Valentine’s Day, I’ve been thinking about a love that is often overlooked and misunderstood yet at the center of lasting personal growth. Self-love is at the heart of conscious leadership and personal growth. …

There is an incredible tool that is useful in all areas of your life, regardless if you are an executive, a formal people manager, or you are in a family leadership position. ARCI is a tool I teach to my executive teams when I’m doing executive team development and offsite…

Up, down, over, under, and then throwing you for a loop. The startup game is a roller coaster, and for many, it is one of the most difficult, frightening, stressful roller coasters in the world — it’s boot camp for the soul. As a founder, an executive, or a leader…